Aging happens to everyone, but that doesn’t stop many of us from finding ways to mitigate aging’s effects and preserve our bodies even as we pass our birthdays each year. While there’s no actual aging reversal cure on the market (yet!), human growth hormone (HGH) supplements are a great way to lessen the negative aspects of aging and improve quality of life.
The secret comes from HGH’s ability to help with all aspects of aging and its downsides. HGH doesn’t just target body fat, or muscle growth, or fatigue; it helps with all three and more! Let’s dive into this guide, which will show you the best HGH supplements for a variety of people.
5 Best HGH Supplements on The Market
Supplements to increase HGH levels be taken in three main ways: HGH injections (which is used by doctors), HGH pills, or HGH powders. The latter two HGH releasers are much easier for therapy and can be convenient solutions without the hassle of injections or regular doctor appointments.
They also differ in that HGH in pill or powder form stimulates the production of HGH instead of replacing HGH as the HGH injections do.
HGH injections aren’t normally recommended as the best HGH therapy to treat growth hormone deficiency because HGH injections can oversaturate your body with too much HGH, causing some of the side effects we go into later.
Below, you’ll find the five best HGH supplements. The top three natural HGH boosting pills are of particular note, although each supplement has a special advantage or focus that we felt worth including.
1. GenF20 Plus
2. HyperGH 14x
5. HGH X2
What is The Best HGH Supplement on the Market?
Above is a small recap of each benefits of HGH supplements. Let’s dive into each choice to investigate them in more detail and see which one is best for you.
1. GenF20 Plus
GenF20 Plus has been in development for more than 10 years, affording its researchers and manufacturers the time and experience necessary to put together a remarkable health supplement.
This HGH or growth hormone releaser uses 100% natural ingredients that improve your body’s HGH production — the natural ingredients market as a great choice for organically minded consumers.
Whether you want to diminish wrinkles, burn fat, increase lean muscle, or improve stamina, GenF20 Plus covers them all.
- L-Arginine, the amino acid that improves the production of HGH
- L-Glutamine, an element that boosts cell growth and division
- L-Tyrosine, which reduces fatigue
- L-Glycine, which stimulates the pituitary gland with L-Arginine
- Deer Antler Velvet, a natural source of collagen and other vital compounds
- Colostrum, which improves bone and muscle cells
What Can You Expect from GenF20-Plus
GenF20 Plus utilizes both pills and an oral spray to stimulate your pituitary gland to increase the production of HGH faster. As a result, each application contains a significant amount of HGH, resulting in fast results you’ll be able to feel after just a few uses.
Specifically, this GenF20 Plus supplement is particularly good at boosting your energy levels and general mood or disposition.
All in all, most people who’ve used this HGH booster reported positive effects of an increase in HGH levels within three weeks. There are also virtually no side effects, possibly because of the attention to detail and organic ingredients. All told, GenF20 Plus is our number one choice at the best HGH supplement for most folks simply because of its wide-ranging benefits and ease of use.
Furthermore, there’s a money-back guarantee within the first 67 days. Give it a try, and you won’t be disappointed.
2. HyperGH 14x
This HGH releaser combines coated tablets and an oral spray formula to induce your pituitary gland to produce a high amount of hormone growth for your system.
This HGH supplement has been formulated for bodybuilders and gym-goers, or fitness enthusiasts who want to build muscle. HyperGH 14x product is also intended for those who wish to increase levels of HGH naturally for its all-encompassing health benefits and its ability to improve the amount of lean muscle you produce.
- L Arginine, an ingredient that boosts levels of HGH by encouraging the HGH production naturally
- L-Glutamine, which is crucial for stimulating muscle development
- L-Tyrosine, which aids reduce fatigue and depression
- Deer Antler Velvet, which contains collagen and other compounds
- Astragalus Root Extract, which increases metabolism and strengthens the immune system
What Can You Expect from HyperGH-14x
It’s one the best HGH supplements for building muscle tone and improving your workout results, as well as boosting your energy, strength, and recovery times. It recommends a twice-daily dose of both the capsules and the spray, both of which deliver a high quantity of amino acids that go straight to your pituitary.
From the customer reviews, many who use this HGH pill reported results after the first use. Your mileage may vary, but we expect that most users of this supplement will be impressed by how good they feel after their first try.
There’s also a money-back guarantee included with your online purchase.
This human growth hormone pill has been proven to work and is effective in more than 92% of customers, especially in those who perform exercise regularly. It’s the best pick if you want a strongest HGH product that only uses natural ingredients.
This HGH booster is one of the best HGH supplements in the business for boosting the looks of your skin, burning fat faster, and boosting your energy levels.
It’s a product that naturally stimulates the release of HGH in capsule form and only needs to be taken once per day.
- L-Arginine, which boosts HGH production
- L-Lysine, which also increase muscle mass and cell production
- L-Glutamine, which stimulates cell growth
- Ginseng powder, which increases alertness and neuronal survival
- Soy phosphates, which improve brain function and memory
What Can You Expect from GenFX
This HGH capsule releases its ingredients quickly, so each pill taken will compound the amount of human growth hormone in your body over a period of time. The pill are relatively large but are easy enough to swallow with water. However, dosage levels are not as concentrated as a few other HGH releasers on the market.
You should expect to see results from this product within 1-2 months, which is a bit slower compared to our number one choice. On the flip side, side effects are nonexistent, and there are no risks with GenFX HGH releaser. As a result, we’d recommend it for anyone concerned with possible complications as a result of taking a supplement. It’s a perfect human growth hormone supplement to boost your HGH levels naturally since it’s virtually safe from any issues.
Provacyl is an HGH pill combined with a testosterone booster.
As a result, this HGH is a phenomenal supplement for increasing your sex drive, improving your muscle growth rate, and boosting the strength you feel for consistent results.
This human growth hormone (HGH) solution even has the ability to fight “male menopause,” which is distinguished by a noticeable dip in testosterone.
- L-Arginine, which boost your HGH levels naturally
- L-Lysine, which helps increase genital function
- Glutamine, which is a crucial amino acid for cell division and muscle development
- Muira Puama, a shrug that aids tackle erectile dysfunction
- Magnesium, a compound which helps with an increase in overall health, especially the immune system
- Ginkgo Biloba, a tree extract and nutrition that improves memory
- Zinc, which promotes an increase in sex drive
What Can You Expect from Provacyl
To boost HGH levels naturally, these HGH capsules should be taken daily and include dietary supplements with Vitamin D3 and Vitamin B6. This is arguably the closest HGH solution to a true multivitamin formula on our list. It also comes with a 67-day money-back guarantee, making excellent value for money.
In total, you should expect to see results within a month of consistent usage. It’s the best HGH supplement for men who also suffer from low testosterone, which is another common problem associated with the aging process.
5. HGH X2
Developed by the supplement company, Crazy Bulk, HGH X2 is a phenomenal health supplement that comes in pill form.
It’s packed with massive doses of HGH-stimulating amino acids and is combined with several other top-tier active ingredients, which help build muscle faster and boost HGH levels.
Developed in an FDA approved lab, each HGH X2 product is specially formulated to enhance HGH levels and deliver results quickly.
- L-Arginine, the primary amino acid responsible for increasing the levels of HGH
- Hawthorne berry extract, which can help with blood pressure and cholesterol
- Maca root, which provides key nutrients and enhances sexual performance
- Mucuna Pruriens Extract, which lowers stress and boosts libido
What Can You Expect from HGH X2
HGH-X2 typically provides users with results within about four weeks. These results can generally be noticed from an increase in muscles, improved stamina, HGH levels, and better sex drive.
The HGH capsules are taken daily, which makes it easy to incorporate this health supplement into your routine. While you won’t recognize immediate benefits to an extreme degree, over time, you’ll notice the benefits backing atop one another and improving your quality of life.
What is an HGH Supplement?
Before purchasing any of the above HGH or human growth hormone releaser options, it might help you decide which HGH supplement will be best for you if you understand HGH inside and out.
In humans, their human growth hormone is produced by the pituitary gland of the brain. This growth hormone occurs naturally and is typically produced during childhood and, most notably, during the years of puberty for males and females.
As you might expect from the name, human growth hormones (HGH) are primarily responsible for beginning and regulating growth for various tissues throughout the body.
These are the hormones that tell which cells to multiply more rapidly and which organize which parts of your body grow at different times. This ensures that your body composition is balanced. Without the right batch of hormones, different bodily systems might grow at in proper rate or without being synchronized with one another.
Studies have confirmed that HGH spurs the growth of muscles, bones, organ tissue, and skin in various regions and at different stages of life.
However, that’s not all that HGH is thought to be responsible for. The medical experts conducted many studies also reveal that HGH is responsible for ensuring proper bone repair, for regulating sugar and fat metabolism, and for helping the heart to function correctly. In short, HGH is a critical hormone for many reasons, not just for growth in childhood.
However, the pituitary gland naturally begins to stop HGH production to the same degree as people enter middle age after about 30.
This may be connected to many of the signs of aging or the degradation of different bodily systems that we experience as we get older.
As examples, it’s much easier to gain weight after 30, mainly because your metabolism slows down.
Muscles and bones are more prone to aching, and one’s skin starts to wrinkle more commonly.
Because of these reactions, it’s thought that a sudden dip in HGH is partially responsible.
Therefore, an HGH supplement is a synthetic variation of the same hormone produced in the pituitary gland. This HGH study was developed in 1985 and was initially designed as an injectable supplement. Its first uses were for treating short stature in children that did not grow properly, as well as a potential cure for several syndromes.
Can you get HGH in pill form?
Nowadays, HGH supplements are commonly taken in pill form, which causes potent active ingredients to be digested before being absorbed by the body. These supplements are taken because of their supposed health benefits or biological advantages, many of which revolve around stopping or slowing the effects of aging.
How Does an HGH Supplement Work?
Most modern HGH releasers come in either pill or powder form. They use types of amino acids as their primary ingredient. These compounds are called “secretagogues,” which refers to their ability to stimulate the secretion of a particular hormone. As you might expect, these HGH pills or powders stimulate the pituitary gland, which causes it to increase HGH production at higher levels than it would normally.
How do secretagogues work?
Specifically, they create metabolic pathways that promote stimulation of the pituitary gland. Many of these supplements incorporate additional nutrients or herbs, which may have compounds that inhibit parts of the body that can block the release of HGH. In these cases, the supplement works in two ways:
- by promoting the body’s natural growth hormone production, and ;
- by encouraging absorption throughout your body.
Essentially, these supplements trick the body into thinking that it needs to produce more HGH than it usually would, providing you with an increase in HGH or growth hormone levels for your body composition to use as it will.
In addition, HGH products typically include extra nutrients, protein, or vitamins. These additional active ingredients are not necessarily required for the proper secretion or absorption of HGH.
Still, they do provide ancillary benefits and can make certain hormonal supplements a better deal overall compared to their competitors. These extra ingredients are just bonuses that distinguish different supplements from one another.
Once the pituitary gland has produced extra HGH, this excess hormone is absorbed by different parts of the body, such as the bones, muscles, or the skin. Various cells may absorb different amounts of HGH and use the growth hormones in different ways.
While these natural growth hormone supplements are known to be effective for some, your mileage may vary, and some people have different responses to different supplements than others. That’s why there isn’t a single perfect supplement for every user, but instead, there are many excellent natural HGH supplements that can serve a wide variety of people.
We’ve already discussed all of the benefits that certain HGH boosters can provide, but let’s dive into more detail about each benefit from taking HGH releasers in particular.
Increased Muscle Mass/Repair
As we age, our muscles begin to degrade and don’t look as toned as they used to. HGH supplements can mitigate or reverse these processes.
Numerous studies have shown that HGH supplements can directly stimulate your bones and muscles to both increase extra muscle cells and help repair muscle cells that already exist.
You’ll recall that boys and girls, as they enter puberty, typically gain some amount of muscle mass, which is necessary to support their increased weight as they grow in size. HGH can be assumed to increase the natural production of muscle cells and to encourage the maintenance of healthy muscles.
However, many people take HGH boosters, assuming that the impacts will be similar to a steroid.
This is not exactly the same thing. It’s better to think of HGH releasers as potential muscle toning agents rather than muscle gains boosters. While these supplements might indeed help you building muscle, it’ll only provide a small benefit since too much muscle could be detrimental to the health of a growing child.
We know that HGH releasers work with muscle because HGH deficient adults or young men have less muscle than those with pituitary glands that produce the correct amount of HGH. HGH boosters can preserve nitrogen in the body, which promotes the development and health of muscle tissue. The supplements also increase protein synthesis, which is necessary for growing and repairing muscle cells.
Overall, the precise effects of HGH on muscle growth are not perfectly known, but it is clear that these supplements have a positive net benefit on muscles and athletic performance in adults.
HGH can increase your body’s ability to retain water, which prevents you from experiencing the fatiguing effects of dehydration. Also, HGH can improve cellular metabolism which helps you break down and use energy, boosting your ambient energy level throughout the day.
As we get older, we often experience a sudden decrease in the available energy for our daily activities. We become tired a few hours before it’s time for bed, or we find that we aren’t able to keep up with younger men and women during physical engagements, workouts or exercises.
Indeed, feeling more fatigued throughout the day is one of the worst aspects of growing older. It impacts every aspect of your life, from your professional career to your romantic life to your hobbies. There are many reasons why we might feel increased fatigue as we get older.
This is often at least partly due to our bodies’ becoming less efficient at storing body water, which leaves us dehydrated and which tries out the skin.
HGH can increase the body’s ability to retain water, which benefits not only the look and feel of your skin but also increases your daily energy and helps you to remain alert. This “rehydration” effect is definitely minor, but it can have wide-ranging impacts across your day.
Studies also unfold that HGH can speed up cellular metabolism and repair immune system. This process affects a lot of things across your body, but one of the primary benefits is that it aids your body break down energy from the food you consume, giving you more energy and strength throughout the day more quickly.
In addition, this increase in cellular metabolism can also make it easier to burn away fat cells that are particularly stubborn and refuse to go away.
Men and women both experience a decrease in sexual performance or pleasure as they grow older. HGH can reverse these problems in ancillary ways, providing benefits without targeting an increase in testosterone levels or estrogen, respectively.
It’s no secret that younger people are typically much more sexually active. This isn’t just a stereotype; more youthful men and women alike both have higher amounts of testosterone levels or estrogen, causing them to feel the need to procreate or bond with a partner more frequently.
For men, a loss of sexual performance is usually thought to be related to a decrease in testosterone production.
In fact, numerous studies also show that physical causes are believed to be the number one reason for male sexual dysfunction, especially as they age over 50. While HGH hormones do not directly stimulate the natural production of testosterone, they must have ancillary benefits, as several clinical studies find that HGH cause an increase in potency or consistency in erections.
For women, growing older is not necessarily related to a decrease in sexual interest but instead is often marred by a decline in their physical comfort during sexual activity.
Specifically, a woman’s vaginal tissue can become dry or atrophied over time, leading to a decrease in sexual activity because of this inconvenience.
HGH can increase libido or pleasure on the part of a woman. Again, like with men, there isn’t a direct understanding of why this increase takes place, but a medical research explains that it may be related to HGH’s ability to improve cellular metabolism or stimulate cellular reproduction. In a way, this might lead to increased vaginal health and lubrication, basically reversing the drying effects of aging.
Sleeping profoundly and with quality becomes more difficult as we get older. HGH can help our bodies remember how to perform a quality sleep like this.
HGH hormones are also known to improve the amenities of our rest and sleep quality, although the reasons for this are a bit circular. Put simply, the first stage of sleep is often accompanied by a burst of HGH, especially as we grow. This is why teenagers need a lot of sleep: they require that burst of HGH to grow properly.
As we get older, we naturally experience a less deep sleep and a restful sleep, which affects the amount of HGH released by your body. By providing your body with an HGH booster, you can “trick” the body into thinking that it’s time to go into a further deep sleep.
This may have a roundabout way of improving your sleep cycle quality and restoring the time you spent sleeping when you were young. This can be helpful for many older folks, as they often have more difficulty reaching a deep sleep as they age.
Weight Loss Boost
HGH can help you lose weight and burn fat by making your body more efficient at burning through fat cells and by promoting the development of lean muscle instead of more fat.
HGH hormones are not a supplement specifically designed to help you lose fat. However, HGH does cause two reactions that we already touched on. Firstly, HGH promotes the acceleration of muscle gains. Secondly, the human growth hormone (HGH) improves cellular metabolism to promote weight loss or fat loss faster.
Taken together, HGH can increase the efficacy of your current diet and exercise program. They might not be magic pills to burn fat from your body, but HGH supplements can make any workouts you do undergo much more efficient in terms of calories burned and body fat cells depleted faster.
This is very helpful for people as they get older, especially since most people aren’t able to exercise for as long as they could when they were younger.
HGH can stimulate the production of collagen and elastin, much like it does many other proteins in the body. This makes your skin look younger.
One of the most dramatic signs of aging comes with the wrinkling of our skin. As we age, collagen and elastin, two proteins that are responsible for the growth and repair and stretchiness of our skin, respectively, are produced less and less in our bodies.
This, combined with the dehydrating effects of old age that we discussed earlier, can cause our skin to become wrinkly and dry. This makes us look older, sometimes even more than we actually are.
This effect is exacerbated since we don’t retain as much body water as we do when we are younger.
HGH can help with these issues since it stimulates protein synthesis and cellular reproduction. A medical research emphasizes that while HGH doesn’t target collagen or elastin specifically, it does cause both of these proteins to be made in greater quantities, which, in turn, causes your skin to look and feel younger than before.
What Are the Side Effects of HGH?
Despite all of the benefits that HGH can bring to your life, you have to go into this understanding of the possible side effects you might experience from taking HGH therapy.
Generally speaking, most side effects are caused when you are trying to use synthetic HGH injections. But this is not the case when you decide to use HGH boosters. Natural HGH supplements are free from the side effects because they are formulated using natural ingredients.
The side effects of synthetic HGH injections are commonly caused by an excess of HGH levels in the body, which occurs if your body does not properly stop producing the hormone after receiving the supplement.
This can cause over-stimulation in protein production or synthesis and can cause soreness across the body, alongside other, more serious medical complications. According to the medical study, the most common side effects of prescription HGH injections include:
- carpal tunnel syndrome
- high cholesterol
- tingling or numb skin
- nerve, joint, or muscle pain
- the swelling of your arms or legs
- mood changes
- an enlarged heart
- an increased risk of heart disease and diabetes
- increased fatigue
- liver damage
- low blood sugar
- enlarged breasts in men
None of the above side effects are particularly likely to happen to any individual. Still, it’s impossible to tell whether you’ll experience any side effects before taking HGH releasers for the first time.
However, there is some good news. None of these adverse events are mainly occurred when using natural growth hormone supplements and are very noticeable after the first few capsules, pills, or applications of powder.
The key takeaway is that you should be aware of what your body experiences and pay attention to any possible complications. This way, you can immediately cease taking a problematic product right away before any adverse reactions get worse.
If certain HGH products don’t work for you, you might consider an alternative health supplement that might have better benefits without as many harmful reactions.
Overall, every medical study has concluded that legal HGH supplements can have a profound impact on your health, life, and help to mitigate the effects of aging process. They’re versatile and multiuse tools that are as helpful as they are easy to take.
If you’re interested in a holistic approach to anti-aging supplements, give HGH a try. Any of our best HGH choices will be an excellent pick for most.
I’m Rob, a Certified Sports Nutritionist from the International Society of Sports Nutrition. Besides being a writer, I’m also a lifestyle coach. My areas of expertise include healthy and natural weight loss, nutritional supplements, and fitness nutrition. My practice philosophy is simple. I provide nutrition education and support in my coaching to get people excited about food and eating well with better choices! It doesn’t have to be boring, excessive, or nothing but “what a rabbit eats” to lose or gain weight, or whatever your goal is. I utilize scientific research and the latest information so that everyone will obtain their goals and sustain a healthy lifestyle beyond our intervention.